Wellness experience in Benicassim

Enjoy a wellness getaway in Benicàssim, Castellón, to feel true relaxation and eliminate stress. We have chosen a hotel with sustainable values that bases its philosophy on 5 pillars:
1) Thalassotherapy: benefit from the natural properties of seawater.
2) Nutrition: we teach you the benefits of a balanced Mediterranean diet.
3) Physical activity: to know what daily exercise we should do to feel good about ourselves.
4) Specialised treatments: personalised treatment under the supervision of a medical and professional team with advanced equipment.
5) Emotional balance: qualified staff who help us to achieve the objectives set, as well as an optimal state of wellbeing.
In this getaway you will be able to enjoy:
THALASSOTHERAPY TECHNIQUES AND SPECIFIC TREATMENTS
3 biomarine route: access to the hydrotherapy circuit according to prescription (seawater thermal pool, submerged hydromassage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath).
3 phlebitic course
1 whirlpool bath with algae
1 craniofacial massage (20 minutes)
1 local massage (25 minutes)
PHYSICAL ACTIVITIES:
2 aquagym or aquatraining session*.
2 group fitness session
3 group activity session: (morning walk or pilates or yoga) according to availability.
* High-intensity pool exercises in the outdoor pool from June to September.